Physical Therapy Can Be Helpful for Neck Pain

Physical Therapy Can Be Helpful for Neck Pain

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Physical treatments are one from the very successful and non-hazardous ways of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a very common issue which could occur at every age; however, the majority of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in some cases, neck pain can be an early characteristic of a more serious issue or organic pathology that will require serious interventions.

Neck pain is generally seen in adult professionals after while using the computer along with other devices for long hours without properly supporting the trunk musculature. Most teenagers experience neck pain from a muscle pull during physical exercise; however, in many elderly individuals (especially post-menopausal women) explanation for neck pain is cervical disc herniation because of degenerative bone disorders or inflammatory joint conditions like rheumatoid arthritis or osteoarthritis. It is also reported sometimes in people with a chronic good osteoporosis or endocrinological disorders.



The the signs of cervical disc herniation include pain for most cases however in advanced cases, what's more, it affects the nerves exiting from the affected cervical vertebrae, due to nerve impingement or nerve entrapment on the level of tiny foramina. In permanent cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain could be a sign of just a muscle pull that may have occurred during sleep on the wrong pillow or supporting the neck on a hard surface like resting on floor or with a couch or while travelling by air. However, in some cases, it might occur in degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated with a thin layer of cartilage that gives gliding movement across cervical vertebrae; however, due to aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes deterioration changes that will lead to spinal disc herniation, manifesting as pain in 80% of the cases.

You must view a healthcare provider as fast as possible if your neck pain is associated with any with the following symptoms indicating a much more organic pathology. If your pain is chronic (persists a lot more than 2-4 weeks) and go away with simple modifications, if your neck pain gets worse, if neck pain is owned by numbness, weakness of upper or lower limbs, if you experience an episode of fall, loss of consciousness or paralysis or limitation of neck movement you must view a healthcare provider.

In most cases of long-standing moderate to severe neck pain, the perfect therapy advised is maintaining optimal neck support with the aid of a cervical collar which enables in stabilizing neck muscles. Cervical neck support pillows are encouraged to people who develop muscle sprain as a result of improper sleeping habits.

Physical care is a non-surgical and a non-invasive mode of therapy that is effective in all kinds of neck pain, regardless how acute or chronic symptoms are. The Physical therapy West Palm Beach is to help out with improvement of pain symptoms and to prevent the nervous complications from occurring. Physiotherapists also work in collaboration with patients to be able to improve neck posture. Long term efficacy of those exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving pressure from entrapped nerves.


Physical therapy exercises, primarily cervical traction, is aimed at alleviating pressure from the cervical vertebrae that removed the stress from nerves. Cervical traction exercises may be periodic or intermittent dependant on the symptoms. Sometimes, special tools are also advised to stabilize and pull neck muscles by way of pulleys in moderately severe cases.

Other modes of therapy that is commonly employed by physiotherapists and chiropractors include deep tissue massage which helps in reducing the intensity of pain by improving the blood circulation through tense and tender muscles. Moreover, massage also helps in releasing toxins from the tissue to kill the source of inflammation in tissues.

If you are experiencing chronic neck pain that is affecting your performance at work or your lifestyle in general, see your healthcare provider to discuss if physiotherapy may help your case.